a The Transit Lounge: Green Tea Goodness

Back in the Day: I had a quarter life crisis, headed to Osaka, Japan for the unknown–only to discover that a passport plane ride are not necessarily a ticket to escape. Some Years Later: Settled back in Oz, the man of my dreams ended up in Tokyo for work–which is how a passport and plane ride showed me home is where the heart is. And Now: Well as luck would have it, we are about to embark on Japan Mark 3, with a baby in tow and another on the way...

Friday, June 25

Green Tea Goodness

Woo hoo - my next Body Balance article published in
Weekender. I was totally tea ignorant until I moved to Japan back in 2003, now I can't get enough of the stuff whether it's black, white, green, and have got the hubby onto it too. Enjoy.

It is impossible nowadays not to be aware of the goodness that is green tea. While this evergreen plant has been consumed and celebrated for thousands of years throughout Japan and Asia, it is really only in the last 65 years that green tea has piqued the interest of the West and gone under the microscope. In that time, many advantages to consuming it have been discovered, and scientists realize that this plant holds a lot more medicinal potential than first ever thought.

Read on here.

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